The next class is The September Group Hypnobirthing and Antenatal Course – Leeds starting 08/09/2024 Find out more

Group hypnobirthing classes and courses in Leeds

Here at The Happy Little Nest I’ve been teaching group hypnobirthing classes for over 5  years, they really are a great way to prepare for the birth of your baby whilst meeting other people who are having a baby at a similar time.

Not only are the group sessions laid back and interactive, they suit all types of people with a variety of group activities and individual activities for you to work through with my support during the sessions.

I am confident that both you and your birth partner (if you choose to bring one) will find the group sessions a safe space to talk about birth or perhaps you want to be able to connect with others whilst you talk through birth plans.

Whether you’re 12 weeks pregnant, 20 weeks pregnant or 38 weeks pregnant, I would love to support you through these sessions.

Group sessions take place in Guiseley in Leeds – perfect if you looking for a hypnobirthing class in and around Leeds, Bradford and Harrogate.

 

What will we cover during group hypnobirthing classes?

  • Why it’s crucial to understand how your mind can impact your entire birth experience
  • Everything you need to walk into birth feeling calm & confident in your ability to birth your baby! You’ll create a ‘Relaxation Toolkit’ specifically for you!
  • Intervention in childbirth and why it’s crucial you understand what it entails before giving birth
  • How important it is to have an informed birth partner (if you’re having one) who can be your advocate during birth
  • You’ll learn how the maternity care system works and how to push for individualised care as well feeling confident to make informed decisions & the confidence to go with your gut instinct
  • An understanding of how your body tends to work in labour & how to work with your body to stay comfortable
  • Creating birth preferences which focus on your ideal birth yet taking other birth scenarios into account

As part of the class, you’ll also get these awesome benefits

  • Support from me, an experienced hypnobirthing teacher and doula, birth and postnatal expert on WhatsApp or phone leading up to the birth of your baby
  • A variety of relaxation and hypnosis MP3’s to use during pregnancy
  • A parent handbook & Preparing for Baby Gift Bag
  • A variety of additional video lessons exploring a variety of antenatal topics
  • Additional bonuses such as postnatal planning tools and relaxation MP3
  • Regular meet ups and catch ups
  • A variety of refreshments, fresh fruit and drinks during your sessions

Why choose The Happy Little Nest?

Hypnobirthing is where it all began for The Happy Little Nest when I set up The Yorkshire Hypnobirthing School in 2019. I’m passionate about providing you with the very best hypnobirthing course to help you feel confident, calm and in control of what is right for you, your baby and your birth.

Courses include individualised support from me with love and care put into every session that is taught – as an independent family business every email, goody bag, course plan and set up is prepared by me.

Courses are interactive, fun and easy to follow with a format that has been tried, tested and evolved over the course of teaching hundreds of families.

Staying up to date on latest developments in maternity care is another key part of what I do so that if you ever want signposting to further information – I can signpost you.

How much will it cost?

Face-to-face group hypnobirthing courses are £295 per couple.

Spaces are limited to 6 couples per course.

The price includes learning materials, a goody bag and refreshments for face-to-face courses.

As a qualified doula, I am also able to provide you with support via email and WhatsApp after our course ends should you want to reach out.

Upcoming classes, courses and events you may be interested in

Face to face class
Group hypnobirthing

The March Group Hypnobirthing and Antenatal Course – Leeds *Sold Out*

Location: Laura's Home - Guiseley, Leeds - LS20 8QR

Session 1: 17/03/2024, 9:30 am - 2:00 pm

Session 2: 24/03/2024, 9:30 am - 2:00 pm

Price: £295 per family

Deposit: £50

*Sold Out* To go onto waiting list - get in touch! This is a two-part class that runs over the two consecutive Sundays. The course space is for both you and your birth partner (only one space needs to be booked). A light lunch and refreshments are included.

Sorry, this class is fully booked! Please look at my other dates or get in touch to join the waiting list or enquire about my other classes.

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