The next class is The June Group Hypnobirthing and Antenatal Course – Leeds starting 30/06/2024 Find out more

The Hypnobirthing Refresher Course

These refresher hypnobirthing classes are great way to go through all of the key elements of hypnobirthing in a couple of hours to help you to prepare for your next baby’s birth.

I’ve been there, been pushed for time looking after my older child yet being really keen to get myself into the right headspace for birth, families that I work with find that these courses are great to get back into that birthing zone that you enjoyed so much when you did hypnobirthing last time!

 

 

What will we cover?

  • The mind body connection and how it can impact us during birth
  • How to create an individualised relaxation toolkit for pregnancy and birth
  • Birth partner role and support
  • Feeling confident about advocating for yourself
  • Creating birth preferences

Please note that we can tailor this course to suit your specific birth plans and requirements from a hypnobirthing course. 

As part of the class, you’ll also get these awesome benefits

  • Support via WhatsApp leading up to the birth of your baby
  • 8 relaxation MP3’s for pregnancy and birth (with others specialised ones available)
  • A Guide to Hypnobirthing workbook
  • A Pregnancy Pamper Goody Bag
  • Additional help videos and additional antenatal information
  • Hypnobirthing for the 4th Trimester Guide and relaxation track

Why choose The Happy Little Nest?

When it comes to hypnobirthing and using science based mindfulness – I couldn’t be more passionate about supporting families.

My laid back approach and interactive courses have been enjoyed by hundreds of families to prepare confidently for their baby’s arrival and I absolutely promise you, I’m not here to hypnotise you.. everything we chat about is logical and science based.

I want you to know that you can birth your baby, that there is so much more that you can control than what you might have thought – that your birth partner does have a role during birth.

I will be with you every step of the way.

Hypnobirthing has changed my life and so many clients lives that I’ve worked with and all I wish for the families that I work with is that you feel confident about doing what’s right for you.

My courses and support are open to all people with them being fully inclusive and in support of all types of family.

How much will it cost?

The Refresher Hypnobirthing course can be done either online, at my home in Guiseley or your own home (within an hour of Leeds).

£165 per family for a 3 hour session (Face to face or Online)  

To book please fill out the booking form below and I’ll get be in touch.

Make an enquiry

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