The next class is The September Group Hypnobirthing and Antenatal Course – Leeds starting 08/09/2024 Find out more

The Hypnobirthing for Caesarean Course

This course has been designed for families preparing for a Planned Caesarean Birth.

I’m a firm believer that hypnobirthing is for all types of birth and that’s because there is so much about hypnobirthing that is incredibly useful to help you to feel calm and in control to help you to have a calm caesarean birth.

Not only will these techniques be able to help you during birth, they will help you to feel calm and confident during pregnancy too.

I can’t lie, I have a particular passion for about hypnobirthing for c-section especially having given birth to my 2nd baby by caesarean in 2021 – hypnobirthing played a massive part in his birth.

 

What will we cover?

  • The mind body connection and how it can impact us during birth
  • How to create an individualised relaxation toolkit for pregnancy and birth
  • Birth partner role and support
  • Feeling confident about advocating for yourself
  • Creating your birth preferences
  • How to use your hypnobirthing toolkit in the 4th trimester
  • Caesarean Birth Recovery

As part of the class, you’ll also get these awesome benefits

  • Support via WhatsApp leading up to the birth of your baby
  • A variety of relaxation MP3’s for pregnancy and birth (with others specialised ones available)
  • A Guide to Hypnobirthing workbook
  • A Pregnancy Pamper Goody Bag
  • Additional help videos and additional antenatal information
  • Hypnobirthing for the 4th Trimester Guide and relaxation track

Why choose The Happy Little Nest?

When it comes to hypnobirthing and using science based mindfulness – I couldn’t be more passionate about supporting families.

My laid back approach and interactive courses have been enjoyed by hundreds of families to prepare confidently for their baby’s arrival and I absolutely promise you, I’m not here to hypnotise you.. everything we chat about is logical and science based.

I want you to know that you can birth your baby, that there is so much more that you can control than what you might have thought – that your birth partner does have a role during birth.

I will be with you every step of the way.

Hypnobirthing has changed my life and so many clients lives that I’ve worked with and all I wish for the families that I work with is that you feel confident about doing what’s right for you.

My courses and support are open to all people with them being fully inclusive and in support of all types of family.

 

How much will it cost?

The Hypnobirthing for Caesarean course can be done either online, at my home in Guiseley or your own home (within an hour of Leeds).

£205 per family for a 3.5 hour session (Face to face or Online)  

To book please fill out the booking form below and I’ll get be in touch.

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