The next class is The June Group Hypnobirthing and Antenatal Course – Leeds starting 30/06/2024 Find out more

Birth reflections

Giving birth to your baby can be a life changing experience, an experience that you might want to talk through to process your thoughts and feelings. It might be that you want to get some clarity in your mind about what happened or that you simply just want to talk about it to relive the experience. We are here to listen, hold and support you whilst you share your experience.


Often we find that through being able to talk about our experiences without judgement or preconceptions, we are able to process them or decide that it is important to seek out further details or explore other options for support you feel that you need. 

Parents choose to reflect on their birth for many different reasons, it may be that you feel you had a really positive experience and want a safe place to talk about it, whatever you decide to do or share – this is your story. 

Birth Reflections can take place either at your home or online and usually take between 45 minutes and 2 hours – for further information, please fill out the form below and we will arrange to contact you via phone to talk through whether you feel this service is right for you.

Please note that this Birth Reflections service is an opportunity for you (and your partner if you wish) to talk through your birth experiences in a safe environment. We at The Happy Little Nest are unable to provide medical or counselling advice and therefore suggest signposting you to other services if you feel that this is needed at the end of your session.


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